Welcome to Sitaram Yoga and Hypnotherapy Partnership
Sitaram Partnership is a home for family yoga and hypnotherapy. We are committed to providing an authentic yoga experience for families. The list below outlines what we offer:
- individual sessions for perinatal hypnotherapy
- weekly ante-natal yoga classes for all stages of pregnancy
- postnatal recovery and baby yoga: new borns to toddlers with parents
- birth rehearsal sessions for expectant mothers and their partners
- yoga for fertility and conception
- workshops for yoga students and teachers, midwives, childbirth educators and hypnotherapists
- family yoga classes for children and adults together
- general yoga classes; one-on-one sessions
- individual yoga therapy sessions
Sessions and classes are held in venues across South and Central London.
Our approach to hypnotherapy and to yoga is nurturing. Our warmly welcoming, supportive sessions and classes are always guided by the changing needs of the individual. We believe that an authentic experience of appropriate yoga practice can be beneficial to everyone: our teachings are not 'diluted' or 'derived from' yoga - they are the real thing, a remarkable synthesis of classical hatha yoga and yoga therapy, made accessible for all our students, from the unborn children, to their parents, siblings and grandparents. We feel blessed to be able to share these teachings.
Many of our students have attended yoga and/or hypnotherapy sessions with us throughout their first, second and third pregnancies, postnatal periods and well beyond. Our students find that our approach substantially improves their sense of well being and the quality of life which they share with their young families.