Mobile babies and toddlers
By the time babies turn into toddlers, mums need plenty of energy to keep up with their offspring.
In these very informal classes, we work to optimise strength and energy with yoga sequences such as the sun salutation, and use deep relaxation practicies to revitalise flagging parents.
For the toddlers we do more singing rhymes, walking balances, stretches and swings.The integrated practices involve rocking, rolling and bouncing, to the delight of both mother and baby.
We always have a quiet restful time at the end and some chanting to ease everyone into quietness.
For information on bookings, prices and schedules, see our bookings page.