Sitting babies
At this stage the mums are feeling a little more energised than in the immediate postnatal period, so their practices involve deeper stretching and more vigourous, revitalising yoga postures and breathing. The babies enjoy some of the same rhymes and rhythmic movements as the littler babies, but also are challenged with other practices to assist in the developnent of crawling prowess.
Yoga for two practices develop a shared sense of fun, whilst improving balance and co-ordination. Mum's relaxation times are integrated with a special play time for curious babes, and we use humming, singing and chanting to help everyone enjoy a quiet time at the end of the class.
These classes are a relaxing weekly outing for full-time mums with a busy schedule, and are also a helpful baby oriented event in the weekly pattern of mums who have returned to work part-time.
For information on bookings, prices and schedules, see our bookings page.