Yoga Therapy

Sitaram yoga has been offering one to one healing yoga sessions with Uma Dinsmore Tuli for the past twelve years. Nirlipta Tuli also offers one to one in yoga and hypnotheray.

Whilst a yoga class can really boost your vitality and well-being, sometimes an individual consultation is just what you need.

We offer individual sessions in yoga, hypnotherapy and yoga therapy.

We offer personally tailored yoga at all levels and for specific therapeutic needs; for individuals and couples, for pregnancy and postnatal too.

This is an excellent way to get started with yoga practice, to develop a programme for a special purpose, or to advance your own practice. This is also the best way to begin to devise your own family yoga sessions, where a couple bring their baby/ies or child/ren to practice yoga together.

One-to-ones sessions in our space usually last one and a quarter hours and cost from £45. If we come to you the cost is from £60 plus transport.